Microbiome as a Source of B Vitamins by Mary Ferrari “Our gut harbors bacteria that produce B vitamins, including biotin, cobalamin, folate, niacin, pantothenate, pyridoxine, […]
Could Your Gut Hold the Key to a Longer, Healthier Life?
Could Your Gut Hold the Key to a Longer, Healthier Life? by Mary Ferrari “As you get older, your gut microbiome becomes less diverse and […]
Human Milk Oligosaccharides: How Breast Milk Teaches the Immune System Tolerance
Human Milk Oligosaccharides: How Breast Milk Teaches the Immune System Tolerance by Mary Ferrari “How quickly can Human Milk Oligosaccharides (HMOs) begin influencing the immune […]
Milk: Nature’s First Microbiome Builder
Milk: Nature’s First Microbiome Builder by Mary Ferrari “Breastfed infants typically develop a greater abundance and diversity of bifidobacteria than formula-fed infants.” How Milk Shapes […]
Do Precision Prebiotics Restore Microbial Balance Beyond Infancy?
Do Precision Prebiotics Restore Microbial Balance Beyond Infancy? by Mary Ferrari “Butyrate provides fuel for colon cells, strengthens the intestinal lining, reduces inflammation, and helps […]
Gut Fix 101
These are the most widely used and well tolerated supplements and foods to enhance gut health based on current research. Symptoms may be widespread, affect whole body systems and are generally hard to pinpoint but they can include
Microbiota Plays Critical Role in Immune Disorders
Microbiota Plays Critical Role in Immune Disorders by Mary Ferrari Introduction The gut microbiota has been studied for decades and conclusive evidence shows that it […]
Gut Microbiota in Metabolic Diseases
Gut Microbiota in Metabolic Diseases by Mary Ferrari Introduction The human gastrointestinal tract is home to a complex ecosystem of microorganisms known as the gut […]
The Science Behind Breast Milk: Sugars That Program The Immune System
The Science Behind Breast Milk: Sugars That Program the Immune System by Mary Ferrari Human milk oligosaccharides (HMOs) are the third most abundant solid component […]
The Missing Prebiotic Your Gut Was Designed For
The Missing Probiotic Your Gut Was Designed For Human milk is widely recognized as the first functional food encountered in human life due to its […]




